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Useful Links
​Book, Blog, Documentary and Podcast Recommendations

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 Foodies that give me (my hubby, colleagues and friends) kitchen inspiration!:

• Against All Grain
• Everyday Paleo 
• Mind Body Green 
• Nom Nom Paleo 
• Oh She Glows 
• Practical Paleo
• Simple Green Smoothies
• The Healthy Maven
• Wellness Mama​
• Elana's Pantry
• ​Minimalist Baker
  
• Yummly
• Tori Avery 
• Joyous Health
  • Homemade Almond Mylk, Youtube (a staple in my house, tip: mix it up by using different seeds and nuts!)
  • Flour Substitution Chart, exactly as it sounds, I reference it all the time
• Kiddo specific: What Chefs Feed Their Kids and Sprout Right ​

Fertility, Hormone Health, Menstrual Cycle, Pregnancy and Postpartum:

• Natural MD Radio with Dr. Aviva Romm
• The Natural Pregnancy Book by Aviva Romm
• Period Repair Manual by Lara Briden
• Women's Bodies, Women's Wisdom by Christiane Northrup
• Taking Charge of Your Fertility by Toni Weschler
• Sweetening The Pill: Or How We Got Hooked On Hormonal Birth Control by Holly Grigg – Spall
• Justisse Method: Fertility Awareness and Body Literacy: A User's Guide by Geraldine Matus       
• Down There: Sexual and Reproductive Health by Susan Weed
• Lara Briden’s Healthy Hormone Blog
• Circle + Bloom, visualization programs
• Mind Over Mood 
• Sweetening the Pill, documentary
• The Business of Being Born, documentary
• Birth Story, documentary by Ina May Gaskin
• Fertility Friday Podcast 
• The Period Party Podcast
• The Beautiful Cervix Project 
• Yoga Glo, yoga and meditation anytime anywhere
• ​Environmental Working Group
  • ​Annual Dirty Dozen and Clean Fifteen Produce List
• FACTS: Fertility Appreciation Collaboration to Teach the Science 
• Society for Menstrual Cycle Research ​
• Natural Womanhood

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Alternative Options to Conventional Pads and Tampons:

• ​Diva Cup, my personal fav but other options include (Eva Cup, The Keeper, Lunette among others)
• Luna Panties and Thinx, period containing underwear

• ​EcoFemme, Glad Rags, Luna Pads, Moon Pads, Organic cotton pads and tampons
• Useful review on the above products
  
  

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Good Vibes for Women, Holistic Health, Fertility Awareness ​& Body Literacy

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Do you have a product you think Dr. Katelin would like to share with her community? Please contact her! She is especially interested in supporting those local to Indianapolis and surrounding area.